We are familiar with the word fact but what about fiction and old wives’ remedies? The Merriam-Webster dictionary gave the simplest explanation that fiction is “something invented by the imagination” and of an old-wives’ remedy it stated it’s “an often-traditional belief that is not based on fact”.
All medical practitioners – your optometrist included - will tell you that the essentials to optimum health are diet and exercise.
Not driving at night means locking your garage door just after sunset and opening it just before sunrise. This, for most, is not an option. So, unless you have some form of transport service in your area – and you are prepared/can afford to use it – you are going to be driving at night.
It’s said ‘eyes are the windows to the soul’ but did you know they are also the portholes to your health?